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 Your FREE guide, 3 Self Care Hacks to Make Everyday Life Feel Amazing, is on its way.

Depending on the whims of the internet, you might get it right away or in a few hours. (Don't see it? Check your Promotions or Spam folders. Still don't see it? Let me know at [email protected] and I'll take care of you!)

Curious to learn more about the author of 3 Self Care Hacks? Meet Charissa, self care coach, right here.

Raves for 3 Self Care Hacks to Make Everyday Life Feel Amazing:

"SO MUCH AWESOME STUFF. I appreciated the tips you offered and especially appreciated that they felt doable, not pie in the sky suggestions.”

“I read it on my phone and I love it. So simple and to the point.”

"​I really enjoyed your guide. I'm going to practice drinking a cup of hot chocolate on my balcony, watching the sunset."

​“I love these tips! I'm going to fill mine out!