Tuesday was packed to the gills. My dad wasn't able to do his usual babysitting time and the day was full of coaching sessions, a business accountability group I wanted to be present for, and managing the older kids' online learning. I happened to be up early and our 2 year old was occupied for the moment. In long johns and a sweatshirt, I cleared a spot on the living room floor for my trusty yoga mat. I pushed away a couple dozen Hot Wheels 🚗, a racetrack 🚙, paperbacks 📖, laundry (folded and unfolded) 👕👖, scattered game pieces 🚂 and a freaking ottoman. 🪑 I pulled up Yoga With Adriene on the tablet. And, as Adriene always says, I found what felt good. I was surrounded by crap and interrupted at the end by a 2 year old laying on top of me (WHY do they always want to do this?!), but I did it. [Here's a video of my yoga essential for moms if you want to see.] Friend, the perfect time for self care will almost NEVER just ~happen~.
A moment for yourself is still worth making time for, even in the middle of all your crap. :) If you're struggling to get through the day and need some practical ideas for making time for yourself, I made something just for you. ⚡️3 Self Care Hacks to Make Everyday Life Feel Amazing⚡️ will help you drink your coffee while it's hot and do things you love, even if you have zero childcare or only a few minutes to spare. Click below to get your guide and receive my weekly email tips, encouragement, and real life stories: (Note: If you're already subscribed to the Brave Self Care newsletter, you should already have access to my self care guide for moms and parents. If you can't find it, shoot me an email at [email protected] and I'd be happy to re-send it!)
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