When you think of the phrase “self care”, what comes to mind?
A spa trip? Weekend getaway with friends? A vacation that involves palm trees and the beach?
It absolutely can be. (And oh, how good these sound!)
But that’s not all that self care is, and it could be the one crucial thing you might be getting wrong.
What you do every day matters more than what you do every once in a while.
Effective self care doesn’t have to be huge. It doesn’t have to involve plane tickets. It doesn’t even have to be perfect (or even completely kid-free).
Self care - in your everyday, dirty-dishes, carpool-line, crumbs-on-the-floor life - can help you feel amazing even when you’re not sitting poolside with a drink and a juicy novel.
That's why I've been working on a special guide, 3 Self Care Hacks to Make Everyday Life Feel Amazing, just for you.
And it's finally ready!
Click the button below to get your free guide to drinking your coffee while it's hot, doing things you love, and becoming the mom you've always wanted to be.
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